Imagine a
workout that has you dance Mambo, ChaCha, Calypso, Meringue, and Salsa. Add a bit of belly dancing, rock and roll, and some great tunes and you already have the center workout offered by the
Zumba Fitness DVDseries.
The main ingredients in
Zumba are the dance moves. You often feel as you are just dancing around to your heart's content, without a clue that the
dances you are doing are part of a program that has been approved by the Aerobic and
Fitness Association of America, American Council on Exercises and the Canadian Personal Trainer Association as a solidly made exercise routine.
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Zumba DVDSupernatural DVD Weeds DVD Lost DVD 1-6 
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